Personalised
Nutrition.
Backed by Science.
Support for your health, your goals and your real life.
Better health.
A kinder relationship with food.
A more balanced you.
15+ Years
Professional experience
Evidence-Based
Science-led approach
Personalised
Nutrition tailored to you
Italy + UK
In-person & online
Why work with me
Nutrition that goes beyond the number on the scale.
Science-led. Personalised. Human.
Discover my approach
Evidence-based
Personalised
Non-judgemental
Practical
What I help with
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Tailored support for your unique needs
My Story
I know what it feels like to struggle with food.
My personal journey shaped the way I work today — with science, empathy and a deeply personalised approach.
Read My Story
Wellness Lab
Understand your body beyond the scale.
Advanced nutritional and body composition assessment.
Discover Wellness Lab
Body Composition
Resting Metabolic Rate
3D Body Scan
Adipometry
How it works
Learn More
A simple, personalised process
01
Understand
You and your goals
02
Assess
Where needed
03
Personalise
Your nutrition strategy
04
Support
Ongoing guidance
Client Experiences
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Real people. Real journeys.
“Assunta helped me find a balanced approach to food. I feel healthier, more energetic and more confident.”
S., Edinburgh
“Professional, knowledgeable and incredibly supportive. I finally feel I have a plan that works for me.”
M., London
“A personalised and evidence-based approach that has really made a difference to my gut health.”
L., Milan
From the blog
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Nutrition, explained.
Nutrition wherever you are
In-person consultations in Italy.
In-person consultations in Italy.
Online consultations internationally.
Expert nutritional support, wherever you are.
Ready to find an approach that works for you?
Let’s create a healthier, more balanced relationship with food.
Book a consultation